Want To Know The Real Secret of Beautiful Skin Advanced Skin Analysis gives you valuable information that will help you listen and understand…
Friends We would like to take this opportunity to again THANKYOU for your continuing support. We know that we haven’t been able…
MONDAY 9.30AM – 10.30 – Gentle Flow yoga – Vicky 1745 – 1815 – Insanity – Glen 1830 – 1915– Vinyasa Vibes…
Monday 10am- Hot Yoga @ Little Sutton Community Centre 7:30pm- Hot Pilates @ St Mary’s College Tuesday 7:45pm- Warm Beginner Yoga @Evolution Gym Wednesday 9:45am- Hot Yoga @ St Barnabas Community Centre…
Our group exercise classes tend to mix traditional body weight exercises with interval training to push participants harder than they’d push themselves.…
Triangle pose this is the master posture of the series, perfect marriage between the heart and lungs For many yogi’s, triangle remains…
We take mobility for granted – always on the move with our computers, mobile phones, music and apps. But there’s another kind…
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