Wirral Yoga I Yoga Wirral – 2014 – August

Archive for August, 2014

Posture Clinic: triangle pose

Triangle pose this is the master posture of the series, perfect marriage between the heart and lungs For many yogi’s, triangle remains…

HIP HIP HOORAY!!!

We take mobility for granted – always on the move with our computers, mobile phones, music and apps. But there’s another kind…