Our group exercise classes tend to mix traditional body weight exercises with interval training to push participants harder than they’d push themselves. It’s also a good way to spread the cost of hiring a personal trainer.
One of the most important aspects about boot camp is that it has been devised to effectively train participants regardless of age, sex or ability. Our trainers create a fun, exercise environment which guarantee’s results.
Indoor Bootcamp @ Soccerloco (Brombrough)
Monday 7:15pm
Wednesday 7:15pm
Friday 7pm
…Our outdoor bootcamp is:
Outdoor Bootcamp
Tuesday 9:30am @Wallasey Town hall (meet on town hall steps)
Thursday 9:30am @Birkenhead Park (meet at swings in park)
- Unlimited Classes For 7 Days
Bootcamp Timetable
Our group exercise classes tend to mix traditional body weight exercises with interval training to push participants harder than they’d push themselves. It’s also a good way to spread the cost of hiring a personal trainer.
One of the most important aspects about boot camp is that it has been devised to effectively train participants regardless of age, sex or ability. Our trainers create a fun, exercise environment which guarantee’s results.
…Our outdoor bootcamp is: