Wirral Yoga I Yoga Wirral – admin

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Want to know the real secret of beautiful skin?

Want To Know The Real Secret of Beautiful Skin Advanced Skin Analysis gives you valuable information that will help you listen and understand…

Hot box update & Super exciting news!

Friends We would like to take this opportunity to again THANKYOU for your continuing support. We know that we haven’t been able…

December Timetable

MONDAY 9.30AM – 10.30   – Gentle Flow yoga – Vicky 1745 – 1815 – Insanity – Glen 1830 – 1915– Vinyasa Vibes…

Hot Box Class Timetable

Monday 10am- Hot Yoga @ Little Sutton Community Centre 7:30pm- Hot Pilates @ St Mary’s College Tuesday 7:45pm- Warm Beginner Yoga @Evolution Gym Wednesday 9:45am- Hot Yoga @ St Barnabas Community Centre…

Bootcamp Timetable

Our group exercise classes tend to mix traditional body weight exercises with interval training to push participants harder than they’d push themselves.…

Posture Clinic: triangle pose

Triangle pose this is the master posture of the series, perfect marriage between the heart and lungs For many yogi’s, triangle remains…

HIP HIP HOORAY!!!

We take mobility for granted – always on the move with our computers, mobile phones, music and apps. But there’s another kind…

Markup: HTML Tags and Formatting

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