Category Archive for "Uncategorized"

Anyone for Yoga, Surfing, Mountains & A Magical Glamping Experience?     We will be running these 3 day Uk retreats over…

Yoga In Heswall

We are so excited to announce that we are now running classes in Heswall, Wirral. We have two locations, the first is…

4 benefits of yoga for those with chronic back pain

Suffer from back pain? You know it can make you miserable. You can try ice packs and massages to relieve the pain, but, before you shell…

Hot Yoga & Weight Loss

Why do we do yoga in 41 degree heat when sun salutations are hard enough on their own?  Well, the answer is simple — it’s…

New Member Offer

New members can take advantage of a huge £61 saving. We are offering 2 months unlimited membership including hot spin (usually £20pm…

Juice Detoxes Available

3, 5 & 7 Day Juice Detoxes Available WHY YOU SHOULD GO ON A JUICE DIET PLAN A juice diet plan can…

Feel good friday :-)

So we have decided that the last friday of each month will now be called feel good friday here at RENU HQ.…

Hot box update & Super exciting news!

Friends We would like to take this opportunity to again THANKYOU for your continuing support. We know that we haven’t been able…

December Timetable

MONDAY 9.30AM – 10.30   – Gentle Flow yoga – Vicky 1745 – 1815 – Insanity – Glen 1830 – 1915– Vinyasa Vibes…

Hot Box Class Timetable

Monday 10am- Hot Yoga @ Little Sutton Community Centre 7:30pm- Hot Pilates @ St Mary’s College Tuesday 7:45pm- Warm Beginner Yoga @Evolution Gym Wednesday 9:45am- Hot Yoga @ St Barnabas Community Centre…

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